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Discover different ways we can work and learn together.
My offerings
Nourished for Life
My signature program designed to optimise nutrition for your life. Tailored for the person who is craving a potent, yet sustainable lifestyle change. I provide intimate support and provide a clear roadmap to guide you to your goals.
PlanShopCook Masterclass
Learn how to plan out well balanced, nutritious and delicious meals in accordance to your own tastes and schedule. Includes a supermarket navigation tour and a home cooking class.
PlanShop Grocery List
A free downloadable meal and shopping list planner. Made with the intent to make your weekly meal planning and grocery shop seamless and as cute as possible.
Nutrition Consult Bundle
Receiving continuous support is vital for sustainable lifestyle change. Bundling nutrition support enhances accountability, commitment and health outcomes. Includes 1 x initial consultation, dietary analysis, 3 x follow up consultations.